Pounds and inches lost:-

Weight



Waist Measurement

Monday 13 February 2012

Maybe a little restriction.........?

After my fill last week I stuck to liquids for the rest of the day and then built up to textured food over the next day (my provider states I should do 3 days of liquid then three days of mush before moving onto textured food but I could feel that was not necessary).

Food has gone down fine and I have, I guess, a small amount of restriction but nothing to write home about.

No comments:

Post a Comment